5 Tips to Prepare Kids for a Family Photography Session (Without the Meltdowns!)
Family portraits are cherished keepsakes—but let’s be real: getting kids to smile, sit still, and enjoy the process can feel like trying to herd caffeinated squirrels. If you’re wondering how to prepare kids for a family photography session without the meltdowns, you’re not alone.
The good news? With a little planning, a dash of creativity, and the right mindset, your photo session can be a joyful (and surprisingly smooth!) experience. Here are five tried-and-true tips for helping your little ones shine in front of the camera—and maybe even have fun doing it.
1. Set Expectations with Your Kids (In a Fun Way!)
Kids are much more likely to cooperate when they know what’s happening—and even more so when it sounds fun. In the days leading up to your family photo session, start building excitement. You could say something like, “We’re going on a photo adventure with a really nice photographer who helps families make memories!” Not all kids are social butterflies and the photoshoot may be the first time they are meeting the photographer, the more prepared they are for the day the more likely they are to have fun with the photoshoot.
Younger kids might enjoy a pretend play session at home where you “practice” taking silly photos. Older kids may respond well to being part of the plan—show them what to expect and maybe even involve them in picking a location or outfit.
When children feel included and prepared, they’re less likely to feel overwhelmed—and a whole lot more likely to enjoy the experience.
2. Choose Outfits Wisely—Comfort First, Then Coordination
Yes, you want your family to look great. But uncomfortable clothes = cranky kids. Scratchy fabrics, stiff collars, and tags that poke can turn smiles into scowls in seconds.
Opt for soft, breathable materials and shoes your child is used to wearing. Let them help choose from a couple of pre-approved outfit options within your color scheme—this gives them a sense of control without compromising the look.
Pro tip: stick with coordinated colors and textures over matchy-matchy outfits. It looks more natural and photographs beautifully.
For more tips check out: What to Wear for a Family Photoshoot (And What to Avoid): 5 Tips for Picture-Perfect Memories
3. Time It Right (Hint: Avoid Nap Time)
Photographers know all too well that timing can make or break a family photo session with kids. Avoid scheduling during nap time, mealtime, or the dreaded “witching hour.”
Instead, plan your session during your child’s happiest time of day—usually mid-morning or early evening. The “golden hour” (just before sunset) offers dreamy lighting, but if your toddler is typically melting down by 6 p.m., it’s okay to opt for morning light instead.
And always allow extra time to get ready—being rushed only adds stress for you and your kids.
4. Pack a Survival Kit: Snacks, Toys, and Wipes
A little preparedness goes a long way. Here’s what to bring to your family photo shoot to keep things running smoothly:
Dry, non-messy snacks (think: dry cereal, goldfish crackers, fruit snacks)
Favorite small toy or comfort item to soothe nerves
Baby wipes or tissues for quick cleanup
Water bottles to stay hydrated
A backup outfit, just in case
Hungry, thirsty, or uncomfortable kids are far more likely to melt down. Your “survival kit” helps keep everyone happy and photo-ready.
5. Embrace the Chaos—Candid Moments Are Gold
Even with the best-laid plans, not every child will sit still or smile on command—and that’s okay! Some of the most heartwarming family photos come from candid moments: a tickle fight, a spontaneous giggle, a sweet sibling hug.
Trust your photographer to capture the magic in the mess. Experienced pros are skilled at working with kids and know how to turn real moments into lasting memories.
Most importantly: stay calm and keep smiling. Kids pick up on your energy. If you’re relaxed, they’re more likely to be too.
Final Thoughts: Making the Most of Your Family Portrait Session
Knowing how to prepare kids for a family photography session is the first step to making it a positive experience for everyone. With a little foresight, a touch of flexibility, and a focus on fun over perfection, your session can be a beautiful blend of smiles, giggles, and maybe even a little chaos—in the best way.
So take a breath, trust your photographer, and remember: the most meaningful photos are the ones that capture the love and laughter of your unique family just as you are.
Ready to book your next family photoshoot? Reach out to see if SNP Studio is the right fit to help preserve your families story.